It guides you through sensation and feeling.

For 25 years, Theresa Pettersen-Chu has been assisting people to skillfully navigate their life’s journey by tuning in to their body’s sensations and feelings. Using a somatic-based healing method that fuses together touch, talk, imagery and movement, Theresa guides you to become aware and explore your inner landscape; the place where intuition, insight and wisdom can be found.

• Touch helps to calm and regulate your nervous system.

• Talk supports the expression of your felt experience.

• Imagery is the bridge between your body and soul.

• Movement encourages movement of your body, emotions and spirit.

If you listen you will hear it.

Throughout life we develop patterns of “holding” and constriction in our bodies. These patterns can show up as aches, pain, or tension. Other symptoms of dis-ease, such as, overwhelm, anxiety and depression can accompany these sensations. Often, trapped and held in the physical holdings are repressed emotions and invisible psycho-spiritual wounds in need of attention and healing.

With Theresa’s expertise and support, you can learn to trust the sensations and feelings in your body and let them guide you. In the process of deeply listening to your body and being, you can discover your innate gifts, inner resources, and appreciate your resiliency. As you gain a greater sense of safety, ease, and comfort in your body, new ways of being and relating to yourself and others are formed.

Schedule your private sessions with Theresa.