Upcoming Events

Come Home to Your Body, Come Home to Yourself: Befriend Your Emotions (Part 2)
Feb
1

Come Home to Your Body, Come Home to Yourself: Befriend Your Emotions (Part 2)

“To heal is to touch with love that which was previously touched by fear.”

-Stephen Levine

All emotions serve a purpose. They are messengers of information to be used for transformation and healing.

In this experiential workshop, we will take a deeper dive into your inner emotional landscape. Through a guided process of listening to your body, you will identify and locate emotional energy that has been held in your muscles, tissues and organs. Through presence, compassion and respectful touch, we will meet these places and listen to the wisdom held within them to gain understanding of their purpose. Movement will be used to support the gentle release of the emotion and free your body.

This workshop is for previous participants of Befriend Your Body, Befriend Your Emotions (Part 1) only. Please email theresa@theembodiedpathwithtpc.com to inquire about future Befriend Your Body Workshops Series.

Saturday, February 1

9:30AM - 11:30AM

$65

REGISTER for this event.

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Come Home to Your Body, Come Home to Yourself: Befriend Your Emotions
Jan
4

Come Home to Your Body, Come Home to Yourself: Befriend Your Emotions

“Your emotions make you human. Even the unpleasant ones have a purpose. Don’t lock them away; they’re your guideposts to growth.” – Unknown 

Emotion is a vital energy that is meant to move through our bodies. This is evident in the word itself, E-motion. When we allow ourselves to acknowledge and feel our emotions, they can inform us about our needs and desires, and the actions that we need to take to care for ourselves.

Throughout life many of us have been told either directly or indirectly that certain emotions are not okay to feel. In response to these messages, we may, for example, hold back our tears or silence our anger. When this energy is suppressed, it remains lodged in our bodies. Instead of an energetic movement, it becomes a sensation such as a lump in your throat or a clenched jaw.

In this experiential workshop, we will explore your relationship to various emotions, identify where emotional energy is lodged in your body, and meet it with compassion, understanding, movement and listening touch to free it and your body.

Saturday, January 4

9:30AM - 11:30AM

$65

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An Invitation to... Come Home to Your Body, Come Home to Your Self
Nov
16

An Invitation to... Come Home to Your Body, Come Home to Your Self

Like a home, our bodies can be a source of comfort, support and guidance, a sanctuary for the soul. Our bodies can also be a source of discomfort, unease and pain. To feel more at home in our bodies, we need to listen to them. They tell us about our inner and outer environments. Our bodies know the stories of our lives. They help us to make sense of who we are and the “home” we are living in.

In this experiential and interactive workshop, you will guided on an interior journey to explore the following questions: * How does your “foundation” need to be shored up so you can feel greater safety and security? * What would this look and feel like? * Have you stored away emotional energy that needs to be cleared so you can feel lighter and freer? * What do you and your body need to release this energy? * Are there injured places within you that need attention and lasting repair instead of makeshift ones?

Saturday, November 16

9AM - 11AM

$65

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Oct
12

Tap into the Wisdom of Your Body

Your body is a vessel of wisdom and truth. It communicates to you through sensation and feeling. Aches, pain, tension, overwhelm and anxiety are signals that alert you to listen to your body. These messengers hold wisdom for self-care and healing.

In this experiential workshop, you will be guided to deeply listen to your body using the three key elements of the Rubenfeld Synergy Method®: gentle, respectful touch, talk and compassionate listening. You will learn how this powerful combination of touch and talk heightens your ability to “hear” your body’s messages and how to interpret them for greater wellbeing.

Saturday, October 12

9AM - 10:30AM

$65

Register for this event.

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Soulful Sunday: Clear Your Emotional Clutter PART ONE
Mar
7

Soulful Sunday: Clear Your Emotional Clutter PART ONE

In anticipation of spring, this month’s Sunday Soulful, Clear Your Emotional Clutter, will help you begin a spring cleaning process. Please join me to clear out the old and make room for something new. This will be an opportunity to lighten up and free your body, mind, and soul.

Soulful Sunday Events are virtual, free, and welcome to all. Donations are suggested $15-$20 or pay-what-you-wish. Email to RSVP: theresa@theembodiedpathwithtpc.com

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Soulful Sunday: Become of Gardener of Your Soul
Jan
3

Soulful Sunday: Become of Gardener of Your Soul

The new year gives us the chance to start anew. It is a time to identify the "seeds" we would like to plant and cultivate in 2021.

One of the seeds I am planting in 2021 is a new 8-week program I have created called, “Become a Gardener of Your Soul.” At next week’s Soulful Sunday, I will be offering a sneak-peek into the course and guide to you discover your own "seeds" to plant and cultivate.

Join me for this special Soulful Sunday, and read more in my blog post, Become a Gardener of Your Soul.

Soulful Sunday Events are virtual, free, and welcome to all. Donations are suggested $15-$20 or pay-what-you-wish. Email Theresa to RSVP.

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